HealthyMe Program

People dealing with health issues, like high blood pressure, diabetes, cardiovascular disease and other chronic conditions, often feel alone , especially when family and friends  may not be dealing with similar health challenges.  This is why American Health & Wellness created the HealthyMe Group Coaching Circles.

Even though 85% of avoidable health care spending is from chronic diseases, our group coaching does not strictly focus on high-risk members. It also includes low and moderate risk members with these same chronic conditions, as they represent future high-risk claimants.

People dealing with health issues, like high blood pressure, diabetes, cardiovascular disease and other chronic conditions, often feel alone , especially when family and friends  may not be dealing with similar health challenges.  This is why American Health & Wellness created the HealthyMe Group Coaching Circles.

The HealthyMe Group Coaching Circles provide a structured environment, where members offer support and seek support from one another, creating an ongoing learning and accountability environment.  A multi-disciplinary team of health coaches with backgrounds in nutrition, weight and stress management, and exercise physiology, lead the group discussions.  Their goal is to improve the health of participants through individual contributions that contribute to the collective wisdom and health of the group.

Beyond the supportive atmosphere of the HealthyMe group coaching, other benefits include:

  • Team building
  • Goal setting
  • Collaboration
  • Shared Experiences
  • Mindfulness
  • Accountability

The Annual HealthyMe Wellness Challenge

Throughout the year, our health coaches offer a variety of HealthyMe challenges and activities.  Our most popular and successful program is the annual HealthyMe Wellness Challenge.  This is an 8-month program where employees compete amongst co-workers, as well as, employees at other companies. 

The program offers a supportive environment with the overall goal of simply improving your health.  This is truly a life changing experience! 

This year over 500 members from companies throughout the US have signed up for the challenge.  Please take a look at “Our Success Stories” to see the 2020 finalists and winners.   Their stories and health journeys are amazing.

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