Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of what we do. We are excited to share some of these success stories with you and hope they will inspire you as much as they have us.
Jenna Seewer is a case manager at IPMG. She has had a very successful wellness journey that started in April of 2020 just as the pandemic was in full force. When Jenna went for her physical, she found out that she was pre-diabetic, had high cholesterol and was about 55 lbs. overweight.
After her doctor’s visit she reached out to her heath coach, Shelly, for weekly accountability. She also joined Weight Watchers and started doing yoga and Tai Chi to reduce stress.
To date, Jenna has lost 45 lbs. and only has ten more to achieve her final goal weight! In addition, she is no longer pre-diabetic! There is another added bonus: Jenna’s mom, who also struggled with her weight for years, joined Jenna on her journey to get healthier. Jenna’s mom achieved her goal weight as well! This just proves the positive impact you can have on others when you improve yourself. It’s contagious!
When asked what were some key behaviors that Jenna found to help her success she said, “It is all about attitude. I had to really want to lose weight to be healthy and feel better. You have to WANT it!”.
From all of us at AHW, we are so proud of you and all of your hard work and determination! Keep it up!
For more information on effective and preventive employee wellness programs, contact us.